![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Taken from a book
Aug. 13th, 2007 10:57 pmMore than likely I will be writing out notes from this book that may be of interest to some, or idiotic ramblings to others.
Here goes:
Today, face reality. It is essential to counter doubt with the truth. Identify one way in which you feel that you're not enough - not talented, good, attractive, or smart enough. Now make a "Truth" list stating all the reasons why you are enough.
Here goes:
Today, face reality. It is essential to counter doubt with the truth. Identify one way in which you feel that you're not enough - not talented, good, attractive, or smart enough. Now make a "Truth" list stating all the reasons why you are enough.
